Plant-based and vegan diets have become buzzwords when it comes to healthy eating. The problem is that most people think they are the same. Nothing could be far from the…
Continue Reading What Is The Difference Between Plant-Based Diet And Vegan Diet?
For decades, having a vegetarian diet was the in-thing for many people. That’s before the world was introduced to vegan and its many benefits. Across the world today, millions of…
Celebrities always find ways to improve their lifestyles in terms of their looks and spirituality. Many have adopted vegan diets in a bid to be healthier. They have made vegan…
When is someone said to be a vegan? It is when they decide to abstain from using animal products in their diet. Such people usually define for themselves a philosophy…