Plant-based and vegan diets have become buzzwords when it comes to healthy eating. The problem is that most people think they are the same. Nothing could be far from the…
Continue Reading What Is The Difference Between Plant-Based Diet And Vegan Diet?
There comes a time when you have to bite the bullet and become either a vegetarian or vegan. But just how do you go about making the big transition? The…
For decades, having a vegetarian diet was the in-thing for many people. That’s before the world was introduced to vegan and its many benefits. Across the world today, millions of…
One of the biggest shift you can make in your life is adopting a plant-based diet. Don’t worry about missing out on calcium or proteins. There are a number of…
Celebrities always find ways to improve their lifestyles in terms of their looks and spirituality. Many have adopted vegan diets in a bid to be healthier. They have made vegan…